MEDIUM PICO DE GALLO SALSA vs ORIGINAL SUGAR FREE PREMIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM PICO DE GALLO SALSA wins in 5 out of 10 nutrient categories
MEDIUM PICO DE GALLO SALSA: 5
vs
ORIGINAL SUGAR FREE PREMIUM SALSA: 1
(4 ties)
Overview
| Nutrient | MEDIUM PICO DE GALLO SALSA | ORIGINAL SUGAR FREE PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 25 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PICO DE GALLO SALSA | ORIGINAL SUGAR FREE PREMIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 10.4 MG |
Minerals
| Mineral | MEDIUM PICO DE GALLO SALSA | ORIGINAL SUGAR FREE PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 475 MG | 1,783 MG |