MEDIUM PICANTE SAUCE vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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MEDIUM PICANTE SAUCE wins in 6 out of 11 nutrient categories
MEDIUM PICANTE SAUCE: 6
vs
BARBEQUE SAUCE: 1
(4 ties)
Overview
| Nutrient | MEDIUM PICANTE SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PICANTE SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.3 MG |
Minerals
| Mineral | MEDIUM PICANTE SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 767 MG | 556 MG |