MEDIUM PICANTE SAUCE vs LIME & GARLIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MEDIUM PICANTE SAUCE: 2
vs
LIME & GARLIC SALSA: 2
(7 ties)
Overview
| Nutrient | MEDIUM PICANTE SAUCE | LIME & GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PICANTE SAUCE | LIME & GARLIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | MEDIUM PICANTE SAUCE | LIME & GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 274 MG | |
| Sodium, Na | 742 MG | 742 MG | Tie |