MEDIUM PICANTE SAUCE vs ZESTY SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ZESTY SEAFOOD COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
MEDIUM PICANTE SAUCE: 3
vs
ZESTY SEAFOOD COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | MEDIUM PICANTE SAUCE | ZESTY SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 109 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.5 g | 23.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM PICANTE SAUCE | ZESTY SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 258 MG | 312 MG | |
| Sodium, Na | 742 MG | 1,031 MG |