MEDIUM PICANTE SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM PICANTE SAUCE wins in 7 out of 10 nutrient categories
MEDIUM PICANTE SAUCE: 7
vs
ENCHILADA SAUCE: 0
(3 ties)
Overview
| Nutrient | MEDIUM PICANTE SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PICANTE SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2 MG |
Minerals
| Mineral | MEDIUM PICANTE SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 742 MG | 450 MG |