MEDIUM PEACH PREMIUM SALSA vs MILD GOURMET SALSA
Nutrition comparison per 100 g serving
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MEDIUM PEACH PREMIUM SALSA wins in 5 out of 10 nutrient categories
MEDIUM PEACH PREMIUM SALSA: 5
vs
MILD GOURMET SALSA: 2
(3 ties)
Overview
| Nutrient | MEDIUM PEACH PREMIUM SALSA | MILD GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 47 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PEACH PREMIUM SALSA | MILD GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 13.3 MG |
Minerals
| Mineral | MEDIUM PEACH PREMIUM SALSA | MILD GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 297 MG | 333 MG |