MEDIUM PEACH MANGO RESTAURANT STYLE SALSA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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MEDIUM PEACH MANGO RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
MEDIUM PEACH MANGO RESTAURANT STYLE SALSA: 4
vs
WHOLE FOODS MARKET: 2
(4 ties)
Overview
| Nutrient | MEDIUM PEACH MANGO RESTAURANT STYLE SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 50 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PEACH MANGO RESTAURANT STYLE SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MEDIUM PEACH MANGO RESTAURANT STYLE SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 143 MG |