MEDIUM PEACH JERK CHICKEN SAUSAGE vs SPICY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MEDIUM PEACH JERK CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
MEDIUM PEACH JERK CHICKEN SAUSAGE: 7
vs
SPICY ITALIAN SAUSAGE: 1
(2 ties)
Overview
| Nutrient | MEDIUM PEACH JERK CHICKEN SAUSAGE | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 192 cal | 275 cal | |
| Protein | 18.0 g | 15.4 g | |
| Carbs | 3.9 g | 2.2 g | |
| Fat | 11.5 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PEACH JERK CHICKEN SAUSAGE | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | MEDIUM PEACH JERK CHICKEN SAUSAGE | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 744 MG | 648 MG |