MEDIUM ORIGINAL SALSA vs SALSA FOR ALL SEASONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDIUM ORIGINAL SALSA: 4
vs
SALSA FOR ALL SEASONS: 4
(2 ties)
Overview
| Nutrient | MEDIUM ORIGINAL SALSA | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 1.6 g | |
| Carbs | 5 g | 7.4 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ORIGINAL SALSA | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 14.8 MG |
Minerals
| Mineral | MEDIUM ORIGINAL SALSA | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 575 MG | 74 MG |