MEDIUM ORGANIC CHILI STARTER SEASONED FIRE ROASTED DICED TOMATOES vs NO SALT ADDED DICED TOMATOES
Nutrition comparison per 100 g serving
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MEDIUM ORGANIC CHILI STARTER SEASONED FIRE ROASTED DICED TOMATOES wins in 5 out of 11 nutrient categories
MEDIUM ORGANIC CHILI STARTER SEASONED FIRE ROASTED DICED TOMATOES: 5
vs
NO SALT ADDED DICED TOMATOES: 2
(4 ties)
Overview
| Nutrient | MEDIUM ORGANIC CHILI STARTER SEASONED FIRE ROASTED DICED TOMATOES | NO SALT ADDED DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 38 cal | 21 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 7.7 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ORGANIC CHILI STARTER SEASONED FIRE ROASTED DICED TOMATOES | NO SALT ADDED DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM ORGANIC CHILI STARTER SEASONED FIRE ROASTED DICED TOMATOES | NO SALT ADDED DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 292 MG | 190 MG | |
| Sodium, Na | 569 MG | 12 MG |