MEDIUM MOLE NEGRO ORGANIC SIMMER SAUCE vs PLUM SAUCE
Nutrition comparison per 100 g serving
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MEDIUM MOLE NEGRO ORGANIC SIMMER SAUCE wins in 6 out of 10 nutrient categories
MEDIUM MOLE NEGRO ORGANIC SIMMER SAUCE: 6
vs
PLUM SAUCE: 1
(3 ties)
Overview
| Nutrient | MEDIUM MOLE NEGRO ORGANIC SIMMER SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 200 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 15.3 g | 46.7 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM MOLE NEGRO ORGANIC SIMMER SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 559 MG | 33 MG |