MEDIUM MEXICAN STYLE CHUNKY SALSA vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM MEXICAN STYLE CHUNKY SALSA wins in 5 out of 11 nutrient categories
MEDIUM MEXICAN STYLE CHUNKY SALSA: 5
vs
SALSA: 2
(4 ties)
Overview
| Nutrient | MEDIUM MEXICAN STYLE CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM MEXICAN STYLE CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | MEDIUM MEXICAN STYLE CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 758 MG | 429 MG |