MEDIUM MANGO PEACH SALSA vs CARAMEL APPLE KIT
Nutrition comparison per 100 g serving
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MEDIUM MANGO PEACH SALSA wins in 5 out of 11 nutrient categories
MEDIUM MANGO PEACH SALSA: 5
vs
CARAMEL APPLE KIT: 2
(4 ties)
Overview
| Nutrient | MEDIUM MANGO PEACH SALSA | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Calories | 81 cal | 330 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 19.4 g | 59.3 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM MANGO PEACH SALSA | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM MANGO PEACH SALSA | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 290 MG | 55 MG |