MEDIUM MANGO PEACH SALSA vs RANCH SNACK DIP
Nutrition comparison per 100 g serving
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RANCH SNACK DIP wins in 4 out of 10 nutrient categories
MEDIUM MANGO PEACH SALSA: 3
vs
RANCH SNACK DIP: 4
(3 ties)
Overview
| Nutrient | MEDIUM MANGO PEACH SALSA | RANCH SNACK DIP | Winner |
|---|---|---|---|
| Calories | 81 cal | 194 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 19.4 g | 6.5 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM MANGO PEACH SALSA | RANCH SNACK DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 290 MG | 484 MG |