MEDIUM KORMA SIMMER SAUCE vs SAUCE FOR MONGOLIAN BBQ STIR-FRY
Nutrition comparison per 100 g serving
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MEDIUM KORMA SIMMER SAUCE wins in 6 out of 11 nutrient categories
MEDIUM KORMA SIMMER SAUCE: 6
vs
SAUCE FOR MONGOLIAN BBQ STIR-FRY: 3
(2 ties)
Overview
| Nutrient | MEDIUM KORMA SIMMER SAUCE | SAUCE FOR MONGOLIAN BBQ STIR-FRY | Winner |
|---|---|---|---|
| Calories | 125 cal | 171 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 11.7 g | 25.7 g | |
| Fat | 7.5 g | 5.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM KORMA SIMMER SAUCE | SAUCE FOR MONGOLIAN BBQ STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MEDIUM KORMA SIMMER SAUCE | SAUCE FOR MONGOLIAN BBQ STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 508 MG | 1,714 MG |