MEDIUM KOREAN STIR FRY SIMMER SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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MEDIUM KOREAN STIR FRY SIMMER SAUCE wins in 6 out of 11 nutrient categories
MEDIUM KOREAN STIR FRY SIMMER SAUCE: 6
vs
MUSHROOM SAUCE: 3
(2 ties)
Overview
| Nutrient | MEDIUM KOREAN STIR FRY SIMMER SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 20 g | 30 g | |
| Fat | 2.5 g | 7.5 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM KOREAN STIR FRY SIMMER SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM KOREAN STIR FRY SIMMER SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 583 MG | 1,150 MG |