MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE vs GINGER PASTE
Nutrition comparison per 100 g serving
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MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE wins in 4 out of 10 nutrient categories
MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE: 4
vs
GINGER PASTE: 2
(4 ties)
Overview
| Nutrient | MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE | GINGER PASTE | Winner |
|---|---|---|---|
| Calories | 282 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 66.7 g | |
| Fat | 28.2 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE | GINGER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |