MEDIUM JALFREZI CURRY SIMMER SAUCE vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 6 out of 11 nutrient categories
MEDIUM JALFREZI CURRY SIMMER SAUCE: 2
vs
LESS SODIUM SOY SAUCE: 6
(3 ties)
Overview
| Nutrient | MEDIUM JALFREZI CURRY SIMMER SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 67 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 10.9 g | 6.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM JALFREZI CURRY SIMMER SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM JALFREZI CURRY SIMMER SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 281 MG | 3,867 MG |