MEDIUM JALAPENO VERDE SALSA vs MILD SEARED PINEAPPLE & GINGER SALSA
Nutrition comparison per 100 g serving
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MILD SEARED PINEAPPLE & GINGER SALSA wins in 3 out of 10 nutrient categories
MEDIUM JALAPENO VERDE SALSA: 2
vs
MILD SEARED PINEAPPLE & GINGER SALSA: 3
(5 ties)
Overview
| Nutrient | MEDIUM JALAPENO VERDE SALSA | MILD SEARED PINEAPPLE & GINGER SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM JALAPENO VERDE SALSA | MILD SEARED PINEAPPLE & GINGER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | MEDIUM JALAPENO VERDE SALSA | MILD SEARED PINEAPPLE & GINGER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 246 MG |