MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES vs SMART SENSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES: 4
vs
SMART SENSE: 4
(3 ties)
Overview
| Nutrient | MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 467 cal | 355 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 53.3 g | 80.7 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 935 MG |