MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES wins in 5 out of 11 nutrient categories
MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES: 5
vs
KETTLE COOKED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 53.3 g | 53.6 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 857 MG |