MEDIUM JACK'S CANTINA STYLE SALSA vs SALSA ROJA
Nutrition comparison per 100 g serving
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SALSA ROJA wins in 4 out of 10 nutrient categories
MEDIUM JACK'S CANTINA STYLE SALSA: 2
vs
SALSA ROJA: 4
(4 ties)
Overview
| Nutrient | MEDIUM JACK'S CANTINA STYLE SALSA | SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 36 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM JACK'S CANTINA STYLE SALSA | SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 10.3 MG |
Minerals
| Mineral | MEDIUM JACK'S CANTINA STYLE SALSA | SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 629 MG |