MEDIUM ITALIAN PEPPERS IN OIL vs NAPOLEON
Nutrition comparison per 100 g serving
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NAPOLEON wins in 8 out of 10 nutrient categories
MEDIUM ITALIAN PEPPERS IN OIL: 0
vs
NAPOLEON: 8
(2 ties)
Overview
| Nutrient | MEDIUM ITALIAN PEPPERS IN OIL | NAPOLEON | Winner |
|---|---|---|---|
| Calories | 300 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 30 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ITALIAN PEPPERS IN OIL | NAPOLEON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 80 MG |
Minerals
| Mineral | MEDIUM ITALIAN PEPPERS IN OIL | NAPOLEON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 733 MG |