MEDIUM HOT UNPEELED LAS CRUCES vs SPICED APPLE MIX
Nutrition comparison per 100 g serving
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MEDIUM HOT UNPEELED LAS CRUCES wins in 6 out of 10 nutrient categories
MEDIUM HOT UNPEELED LAS CRUCES: 6
vs
SPICED APPLE MIX: 2
(2 ties)
Overview
| Nutrient | MEDIUM HOT UNPEELED LAS CRUCES | SPICED APPLE MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 375 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 10.5 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM HOT UNPEELED LAS CRUCES | SPICED APPLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |