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MEDIUM HOT SLICED BANANA PEPPER vs OLD FASHIONED POTATO SALAD

Nutrition comparison per 100 g serving

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MEDIUM HOT SLICED BANANA PEPPER wins in 5 out of 10 nutrient categories
MEDIUM HOT SLICED BANANA PEPPER: 5 vs OLD FASHIONED POTATO SALAD: 2 (3 ties)

Overview

Nutrient MEDIUM HOT SLICED BANANA PEPPER OLD FASHIONED POTATO SALAD Winner
Calories 33 cal 193 cal
Protein 0 g 2.1 g
Carbs 6.7 g 18.6 g
Fat 0 g 12.9 g
Fiber 3.3 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEDIUM HOT SLICED BANANA PEPPER OLD FASHIONED POTATO SALAD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MEDIUM HOT SLICED BANANA PEPPER OLD FASHIONED POTATO SALAD Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.0 MG
Sodium, Na 1,400 MG 529 MG
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