MEDIUM / HOT ROASTED POBLANO SALSA vs GOURMET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SALSA wins in 4 out of 10 nutrient categories
MEDIUM / HOT ROASTED POBLANO SALSA: 1
vs
GOURMET SALSA: 4
(5 ties)
Overview
| Nutrient | MEDIUM / HOT ROASTED POBLANO SALSA | GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM / HOT ROASTED POBLANO SALSA | GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 8 MG |
Minerals
| Mineral | MEDIUM / HOT ROASTED POBLANO SALSA | GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 700 MG |