MEDIUM HOT PEPPERS IN SAUCE vs ROASTED RED PEPPERS ORGANIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEDIUM HOT PEPPERS IN SAUCE: 5
vs
ROASTED RED PEPPERS ORGANIC HUMMUS: 5
(1 ties)
Overview
| Nutrient | MEDIUM HOT PEPPERS IN SAUCE | ROASTED RED PEPPERS ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 27 cal | 250 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 5.4 g | 14.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HOT PEPPERS IN SAUCE | ROASTED RED PEPPERS ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MEDIUM HOT PEPPERS IN SAUCE | ROASTED RED PEPPERS ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 482 MG | 411 MG |