MEDIUM-HOT HABANERO CANTINA STYLE SALSA vs SALSA PINEAPPLE
Nutrition comparison per 100 g serving
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MEDIUM-HOT HABANERO CANTINA STYLE SALSA wins in 4 out of 10 nutrient categories
MEDIUM-HOT HABANERO CANTINA STYLE SALSA: 4
vs
SALSA PINEAPPLE: 1
(5 ties)
Overview
| Nutrient | MEDIUM-HOT HABANERO CANTINA STYLE SALSA | SALSA PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 34 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM-HOT HABANERO CANTINA STYLE SALSA | SALSA PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 259 MG | 212 MG | |
| Sodium, Na | 362 MG | 364 MG |