MEDIUM-HOT CANTINA STYLE SALSA vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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MEDIUM-HOT CANTINA STYLE SALSA wins in 6 out of 11 nutrient categories
MEDIUM-HOT CANTINA STYLE SALSA: 6
vs
ROASTED GARLIC SAUCE: 2
(3 ties)
Overview
| Nutrient | MEDIUM-HOT CANTINA STYLE SALSA | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 34 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.9 g | 7.1 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM-HOT CANTINA STYLE SALSA | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,371.4 MG |
Minerals
| Mineral | MEDIUM-HOT CANTINA STYLE SALSA | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 362 MG | 357 MG |