MEDIUM HOME STYLE SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 3 out of 10 nutrient categories
MEDIUM HOME STYLE SALSA: 2
vs
COCKTAIL SAUCE: 3
(5 ties)
Overview
| Nutrient | MEDIUM HOME STYLE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 18 cal | 91 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 3.6 g | 22.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HOME STYLE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM HOME STYLE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,045 MG |