MEDIUM HATCH VERDE SALSA vs HOMEMADE PICANTE SALSA
Nutrition comparison per 100 g serving
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MEDIUM HATCH VERDE SALSA wins in 4 out of 10 nutrient categories
MEDIUM HATCH VERDE SALSA: 4
vs
HOMEMADE PICANTE SALSA: 2
(4 ties)
Overview
| Nutrient | MEDIUM HATCH VERDE SALSA | HOMEMADE PICANTE SALSA | Winner |
|---|---|---|---|
| Calories | 24 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HATCH VERDE SALSA | HOMEMADE PICANTE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MEDIUM HATCH VERDE SALSA | HOMEMADE PICANTE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 805 MG | 250 MG |