MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA vs PORK BREADING SHAKE 'N COAT SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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PORK BREADING SHAKE 'N COAT SEASONING & COATING MIX wins in 5 out of 11 nutrient categories
MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA: 4
vs
PORK BREADING SHAKE 'N COAT SEASONING & COATING MIX: 5
(2 ties)
Overview
| Nutrient | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | PORK BREADING SHAKE 'N COAT SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 117 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 6.7 g | 66.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | PORK BREADING SHAKE 'N COAT SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | PORK BREADING SHAKE 'N COAT SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 367 MG | 2,111 MG |