MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE vs CHEESE LASAGNA
Nutrition comparison per 100 g serving
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MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE wins in 7 out of 11 nutrient categories
MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE: 7
vs
CHEESE LASAGNA: 2
(2 ties)
Overview
| Nutrient | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 85 cal | 102 cal | |
| Protein | 6.3 g | 6.0 g | |
| Carbs | 11.7 g | 14.1 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 290 MG | 239 MG |