MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO vs PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO wins in 6 out of 11 nutrient categories
MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO: 6
vs
PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI: 4
(1 ties)
Overview
| Nutrient | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 93 cal | 145 cal | |
| Protein | 6.1 g | 6.6 g | |
| Carbs | 11.3 g | 11.9 g | |
| Fat | 2.6 g | 7.9 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 257 MG | 26 MG | |
| Sodium, Na | 212 MG | 379 MG |