MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO vs GINGER GARLIC STIR-FRY VEGETABLES AND RICE
Nutrition comparison per 100 g serving
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MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO wins in 6 out of 11 nutrient categories
MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO: 6
vs
GINGER GARLIC STIR-FRY VEGETABLES AND RICE: 4
(1 ties)
Overview
| Nutrient | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | GINGER GARLIC STIR-FRY VEGETABLES AND RICE | Winner |
|---|---|---|---|
| Calories | 93 cal | 157 cal | |
| Protein | 6.1 g | 9.3 g | |
| Carbs | 11.3 g | 12.9 g | |
| Fat | 2.6 g | 7.9 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | GINGER GARLIC STIR-FRY VEGETABLES AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | GINGER GARLIC STIR-FRY VEGETABLES AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 257 MG | 129 MG | |
| Sodium, Na | 212 MG | 579 MG |