MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 6 out of 11 nutrient categories
MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO: 4
vs
CHEF-CRAFTED SOUP: 6
(1 ties)
Overview
| Nutrient | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 93 cal | 64 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 11.3 g | 12.4 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 2.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 212 MG | 297 MG |