MEDIUM GREEN ENCHILADA SAUCE vs MILD SWEET CHILI SAUCE

Nutrition comparison per 100 g serving

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MEDIUM GREEN ENCHILADA SAUCE wins in 5 out of 10 nutrient categories

MEDIUM GREEN ENCHILADA SAUCE: 5 vs MILD SWEET CHILI SAUCE: 1 (4 ties)

Overview

Nutrient	MEDIUM GREEN ENCHILADA SAUCE	MILD SWEET CHILI SAUCE	Winner
Calories	42 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	66.7 g
Fat	2.5 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM GREEN ENCHILADA SAUCE	MILD SWEET CHILI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	517 MG	2,333 MG

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