MEDIUM GREEN ENCHILADA SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA SAUCE wins in 7 out of 10 nutrient categories
MEDIUM GREEN ENCHILADA SAUCE: 1
vs
ENCHILADA SAUCE: 7
(2 ties)
Overview
| Nutrient | MEDIUM GREEN ENCHILADA SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GREEN ENCHILADA SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MEDIUM GREEN ENCHILADA SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 517 MG | 533 MG |