MEDIUM GREEN CHILE VEGETARIAN SAUCE vs STIR-FRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM GREEN CHILE VEGETARIAN SAUCE wins in 7 out of 11 nutrient categories
MEDIUM GREEN CHILE VEGETARIAN SAUCE: 7
vs
STIR-FRY SAUCE: 2
(2 ties)
Overview
| Nutrient | MEDIUM GREEN CHILE VEGETARIAN SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 188 cal | |
| Protein | 0.9 g | 6.3 g | |
| Carbs | 5.7 g | 25 g | |
| Fat | 0.7 g | 6.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GREEN CHILE VEGETARIAN SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM GREEN CHILE VEGETARIAN SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 432 MG | 1,750 MG |