MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC wins in 5 out of 11 nutrient categories
MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC: 5
vs
TERIYAKI SAUCE: 2
(4 ties)
Overview
| Nutrient | MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 200 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 46.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM GREEN CHILE ENCHILADA SAUCE WITH ROASTED TOMATILLO AND GARLIC | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 650 MG | 1,867 MG |