MEDIUM GREEN CHILE ENCHILADA SAUCE vs MOROCCAN STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN STYLE SAUCE wins in 6 out of 10 nutrient categories
MEDIUM GREEN CHILE ENCHILADA SAUCE: 3
vs
MOROCCAN STYLE SAUCE: 6
(1 ties)
Overview
| Nutrient | MEDIUM GREEN CHILE ENCHILADA SAUCE | MOROCCAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 109 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 5 g | 5.5 g | |
| Fat | 2.5 g | 9.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GREEN CHILE ENCHILADA SAUCE | MOROCCAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 21.8 MG |
Minerals
| Mineral | MEDIUM GREEN CHILE ENCHILADA SAUCE | MOROCCAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 364 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 583 MG | 618 MG |