MEDIUM GOURMET EGG NOODLES vs OPP CHILKAB NOODLE
Nutrition comparison per 100 g serving
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MEDIUM GOURMET EGG NOODLES wins in 7 out of 11 nutrient categories
MEDIUM GOURMET EGG NOODLES: 7
vs
OPP CHILKAB NOODLE: 2
(2 ties)
Overview
| Nutrient | MEDIUM GOURMET EGG NOODLES | OPP CHILKAB NOODLE | Winner |
|---|---|---|---|
| Calories | 281 cal | 350 cal | |
| Protein | 10.5 g | 9 g | |
| Carbs | 52.6 g | 76 g | |
| Fat | 2.6 g | 1.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GOURMET EGG NOODLES | OPP CHILKAB NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM GOURMET EGG NOODLES | OPP CHILKAB NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,150 MG |