MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE vs KOREAN BBQ MARINADE SAUCE
Nutrition comparison per 100 g serving
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MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE wins in 7 out of 12 nutrient categories
MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE: 7
vs
KOREAN BBQ MARINADE SAUCE: 3
(2 ties)
Overview
| Nutrient | MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE | KOREAN BBQ MARINADE SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 133 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8 g | 26.7 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE | KOREAN BBQ MARINADE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE | KOREAN BBQ MARINADE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 464 MG | 867 MG |