MEDIUM FRESCO SALSA vs SALSA
Nutrition comparison per 100 g serving
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MEDIUM FRESCO SALSA wins in 5 out of 11 nutrient categories
MEDIUM FRESCO SALSA: 5
vs
SALSA: 1
(5 ties)
Overview
| Nutrient | MEDIUM FRESCO SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FRESCO SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM FRESCO SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 793 MG | 429 MG |