MEDIUM FRESCO SALSA vs MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM FRESCO SALSA wins in 5 out of 11 nutrient categories
MEDIUM FRESCO SALSA: 5
vs
MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA: 4
(2 ties)
Overview
| Nutrient | MEDIUM FRESCO SALSA | MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 58 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FRESCO SALSA | MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MEDIUM FRESCO SALSA | MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 793 MG | 317 MG |