MEDIUM FOUR CHEESE FLORENTINE RAVIOLI vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
MEDIUM FOUR CHEESE FLORENTINE RAVIOLI: 5
vs
SPINACH & CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | MEDIUM FOUR CHEESE FLORENTINE RAVIOLI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 248 cal | 220 cal | |
| Protein | 12.4 g | 11 g | |
| Carbs | 33.6 g | 26 g | |
| Fat | 7.1 g | 8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FOUR CHEESE FLORENTINE RAVIOLI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM FOUR CHEESE FLORENTINE RAVIOLI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 190 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 168 MG | 250 MG |