MEDIUM FIRE ROASTED SALSA VERDE vs CANTINA SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CANTINA SALSA wins in 3 out of 10 nutrient categories
MEDIUM FIRE ROASTED SALSA VERDE: 2
vs
CANTINA SALSA: 3
(5 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED SALSA VERDE | CANTINA SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE ROASTED SALSA VERDE | CANTINA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 30 MG |
Minerals
| Mineral | MEDIUM FIRE ROASTED SALSA VERDE | CANTINA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 806 MG | 333 MG |