MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE vs SEMI-SWEET CHOCOLATE
Nutrition comparison per 100 g serving
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MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE wins in 5 out of 10 nutrient categories
MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE: 5
vs
SEMI-SWEET CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | SEMI-SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 17 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 60.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 1.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | SEMI-SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | SEMI-SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 0 MG |