MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE vs FRONTERA
Nutrition comparison per 100 g serving
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MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE wins in 5 out of 10 nutrient categories
MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE: 5
vs
FRONTERA: 0
(5 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | FRONTERA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | FRONTERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 16 MG |
Minerals
| Mineral | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | FRONTERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 383 MG |