MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA vs PEACH MANGO SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA: 4
vs
PEACH MANGO SALSA: 4
(3 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 61 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 15.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 467 MG | 242 MG |